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    Lifestyle & Wellbeing

    How can we help?

    Professional advice and treatment

    Pure Physiotherapy

    Physiotherapy and Wellbeing

    Physiotherapy works with patients to improve their overall function, movement and recovery. The combination of treatment and education leads the patient back to the lifestyle and hobbies they love, improving their overall physical and emotional wellbeing.

    What We Offer

    We provide a holistic approach that assesses all factors that contribute to a patient’s condition. Rather than just treating a local body region or joint that may be injured, our clinicians will ask about how your condition is impacting your life and what activities/hobbies are important to you. Your physio will work with you to help restore your normal and quality of life.

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    Exercise

    Exercise

    Discover the benefits of exercise on your health.

    Diet

    Diet

    Discover the benefits of a healthy diet and what that means.

    Smoking

    Smoking

    Learn about the impact of smoking on your health and how you can stop for good.

    Children

    Children

    Learn about what a healthy lifestyle looks like for those under 18.

    Pregnancy

    Pregnancy

    Learn more about pregnancy and the natural changes that can happen along the way.

    Mental Health

    Mental Health

    Discover what is mental health and how you can improve yours.

    Over 65s

    Over 65s

    Learn about what a healthy lifestyle looks like for those over the age of 65.

    Weight Management

    Weight Management

    Learn about what is a healthy weight, the benefits and how you can lose it.

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    Get In Touch

    Please get in touch if you have any questions about our lifestyle and wellbeing services.

    Our Latest Articles

    1 March 2023

    How can a physio help my shoulder pain?

    A physiotherapist can help with shoulder pain in several ways: Posture correctio...

    1 March 2023

    How can a physio help my neck pain?

    A physiotherapist can help with neck pain in several ways: Exercise therapy: A p...

    1 March 2023

    How can a physio help my low back pain?

    A physiotherapist can help with low back pain in several ways: Pain management: ...

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