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Improving your endurance and running longer distances...
This blog post discusses the benefits of running not ...
A physiotherapist can help with shoulder pain in several ways: Posture correctio...
A physiotherapist can help with neck pain in several ways: Exercise therapy: A p...
A physiotherapist can help with low back pain in several ways: Pain management: ...
A physiotherapist can help with arthritis in several ways: Pain management: Arth...
As a society, we often hear the mantra “drink eight glasses of water a day...
There is a common misconception that exercise is bad for your joints, particular...
Osteoarthritis of the hip is a common condition that can cause pain, stiffness, ...
Knee osteoarthritis is a common condition that affects millions of people worldw...
Having a child can be an amazing experience for both men and women. However, for...
Running is a great form of exercise to improve your overall health and wellbeing...
Without a full night of good quality sleep, apart from the obvious symptom of ti...
Initial nerves, taking on more responsibilities- read a student’s top tips...
New Physiotherapy Clinic in Rochdale
...Pure Physiotherapy is extremely proud to have launched their new self-help app.<...
More on what the role of a first contact practitioner (FCP) is and how the servi...
Arthritis is known to flare up in the colder months so we have put together tips...
Looking to stay active in Norwich? Discover our favourite outdoor routes for wal...
With this week being ‘Stress Awareness Week’, we wanted to highlight the imp...
Finalists for the Education in Business Award as part of the Norfolk Business Aw...
This blog looks at the importance of exercise/physical activity and your mental ...
A quick and simple guide to what acupuncture is, how it works and what it is use...
We all know smoking is harmful to our general health, what is less well known is...
What is boom and bust and how can it be avoided? Read our blog to learn more abo...
Returning to the gym after time away? Follow these tips to avoid injury and maxi...
Running is one of the most popular forms of exercise globally. It’s commo...
The story of Kay, one of our physios, getting and then overcoming Covid-19. Incl...
The intervertebral joints of the low back (lumbar spine) are composed of the lum...
We are now 14 weeks into lockdown and despite the fact that things seem to be ch...
After the recent government update regarding the lockdown and phased reopening, ...
What is Medical Imaging? A patient with spinal pain, shoulder pain or knee pain ...
A common injury reported is a ‘slipped disc’ or a ‘herniated disc’. But ...
Pain can be experienced during movements for a multitude of reasons – muscle s...
“I must be causing more damage by moving my back because it hurts when I bend...
All too commonly patients are seeking an x-ray or MRI to help establish the caus...
Lower back pain is very common and according to the World Confederation of Physi...
Plantar Fasciopathy (also referred to as Plantar-fasciitis or Plantar-fasciosis)...
The pelvic floor muscles exist in both men and women…….. honestly they do!! ...
The shoulder complex refers to much more than just our shoulder. Function of our...
Gluteal tendinopathy (often referred to as lateral hip pain or Greater Trochante...
Do you find that the majority of your day is spent sitting? Whether that be sitt...
Have you been diagnosed with osteoarthritis and want to remain active but feel y...
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