The Sports Clinic has been developed by our highly qualified clinicians to maximise a sportsperson’s performance, prevent injuries and educate on best practice.
We are privileged to include a wide variety of different sporting experts and therefore can offer an expert to suit you and your sporting journey. The Sports Clinic consists of:
All of our clinicians are fully qualified physiotherapists specialising in neuromusculoskeletal health and the sport-specific services are developed by experts in their own field. Not only have we worked with professional athletes, GB squads and Olympic teams across the world, but the team are also highly skilled sportspeople themselves.
Based in Norwich and Rotherham, our clinics have the most recent technology for injury and performance assessment to maximise your performance.
Your injury assessment includes an in-depth subjective history, hands-on testing and objective body screening that will involve specific movements required to perform to a high standard in your sport.
This will lead to a discussion about the differential diagnosis. At this stage in the assessment, your clinician will explain what may be causing your symptoms and how this affects your performance and pain. We will then work as a team to provide high-quality physiotherapy, hands-on management and rehabilitation.
This is a service for any sportsperson working towards improving their game. Our experienced physiotherapist works with you to focus on flexibility, strength and balance of major joints and muscle groups tested by isolation and compound movements. We analyse for biomechanical faults that may influence your performance; this will allow you to improve your technique, enhance performance and reduce the likelihood of injury.
From this screening, you will receive a tailored strength and conditioning programme designed for your weaknesses driven to mitigate the risk of injury and maximise performance.
Strength & Conditioning Programming
Strength and conditioning is the practical application of sports science to enhance movement quality. We use these skills to create programmes and training sessions to move you ahead of the competition. This will include: mobility/flexibility work, strength training, power training, speed and agility training, all based on what we find in your screening and your personal performance goals.
A fitness coach in your corner. We create a customised plan that works for your body and adjusts with your schedule. Whatever equipment you have available, from a state-of-the-art gym to nothing but a pair of trainers, we can offer the peace of mind that you’re doing the right things to get the best results. Our physiotherapy-led programmes offer an open line of communication to clear up any questions or concerns you may have about your fitness journey.
No contracts involved, sign up now for your first month and let us guide you towards your ultimate health and fitness.
Allow our experienced physiotherapists to safely assist you in your health and fitness journey. Our personalised training package includes goal setting, weight management, sport performance guidance and support through rehabilitation alongside physiotherapy (if needed). We use a wide variety of equipment to keep fitness fun. Previously, we have supported clients returning from injury, professional athletes and those just looking to improve.
Note: this service is currently only available at our Ravenfield (Rotherham) clinic.
We use state-of-the-art equipment that gives us precise and accurate information that can be used to form a picture of your current ability helping us guide your rehabilitation back to competition or optimise performance. Including:
We have all the equipment and expertise in place to help you start achieving your goals today by booking an appointment. We would love to meet you.
Pure was recommended to me through mutual friends who had worked with them in Football. They helped me recover from ankle surgery to repair one of my ligaments. I am now back able to dance fully en pointe. I have continued to use The Sports Clinic for strength and conditioning programmes to help keep me in peak condition for my performances.
I suffered an ACL injury in Dec 2019, Pure diagnosed my injury, wrote a letter for me to get an MRI and recommended a surgeon to me, he then helped me after my operation to get back to full fitness.
I have been working with Pure for 3 years since a significant leg break in a tackle. Pure has always been able to help me recover physically and mentally from injury and get back to full fitness for football. They have also helped improve my strength and fitness with long-term plans.
I honestly can’t thank you enough, from taking those first steps without my crutches, it feels like you have worked a miracle. I am back jumping and I’ll be ready to get out competing as soon as I can!
It was excellent, their knowledge and support after my knee operation was perfect.