What is the best way to manage hip osteoarthritis?

Osteoarthritis of the hip is a common condition that can cause pain, stiffness, and disability. The management of hip osteoarthritis typically involves a combination of non-surgical and surgical options. The goal of treatment is to reduce pain, improve function and delay the progression of the disease.

Non-surgical management options include:

1. Medications: Non-steroidal anti-inflammatory drugs (NSAIDs) can be used to reduce pain and inflammation. Acetaminophen is another option for pain relief.
2. Physical therapy: Physical therapy can help to improve range of motion, muscle strength, and function. Therapeutic exercises, such as hip strengthening and range-of-motion exercises, can be especially helpful.
3. Weight loss: Excess weight puts additional stress on the hip joint, so losing weight can help to reduce pain and improve function.
4. Assistive devices: Canes, crutches, or hip braces can be used to help reduce stress on the hip and improve stability.
5. Life-style adjustments: Avoiding activities that aggravate your hip pain and adapting daily routine accordingly

Surgical management options include:

1. Arthroscopy: This is a surgical procedure in which a small camera is inserted into the joint through a small incision. The surgeon can then use the camera to view the inside of the joint and make repairs.
2. Osteotomy: This is a surgical procedure in which a section of bone is removed or repositioned to realign the joint and reduce stress on the affected area.
3. Joint replacement: This is a surgical procedure in which the affected joint is replaced with an artificial one. This procedure is usually considered as last option when other methods fail.

It’s important to note that each patient is unique and may require a different treatment plan. It’s always best to consult with an orthopedic surgeon or physical therapist to determine the best management plan for your specific needs.

It’s also very important for patient to maintain an active lifestyle and engage in regular physical activity, as long as it is within the limits of their pain and disability. Engaging in regular physical activity can help to improve muscle strength and flexibility, and can also help to maintain a healthy weight.

In conclusion, Osteoarthritis of the hip is a common condition that can cause pain, stiffness, and disability. The goal of treatment is to reduce pain, improve function and delay the progression of the disease. The management of hip osteoarthritis typically involves a combination of non-surgical and surgical options and tailored to individual needs.

If you have any musculoskeletal issues, Pure Physiotherapy can offer assistance and advice. We have clinics all over the UK ready to help you. Find your closest location and make an appointment online.

References:

• National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). (2020). Handout on Health: Osteoarthritis.
• American Academy of Orthopaedic Surgeons. (2020). Osteoarthritis of the hip
• Qaseem A, Wilt TJ, McLean RM, et al. Diagnosis and Treatment of Osteoarthritis: A Clinical Practice Guideline Update from the American College of Physicians. Ann Intern Med. 2019;170(11):784-796.