How can a physio help my shoulder pain?
A physiotherapist can help with shoulder pain in several ways: Posture correction: A physiotherapist can help to correct poor posture, which can contribute to shoulder pain.
Shoulder Pain
What Causes Shoulder Pain If you’re like most people, you’ve spent the last couple of weeks putting away heavy Christmas decorations. You probably got burnt out during the holiday season and decided that you needed a break from all the festivities. You may have also been under a lot of stress at work and decided […]
The Shoulder Complex
The shoulder complex refers to much more than just our shoulder. Function of our shoulder joint requires interaction between muscles of the neck, the arm, the shoulder and the shoulder blade! Similar to our hip joint, the shoulder is known as a ball and socket joint – the ball being our upper arm and the socket being the cavity at the outermost p …