How can a physio help my arthritis?
A physiotherapist can help with arthritis in several ways:
- Pain management: Arthritis can cause pain, and a physiotherapist can help manage this pain through exercises, manual therapy, and other techniques.
- Improve mobility and flexibility: Arthritis can cause stiffness and reduced mobility in joints, but physiotherapy can help to improve flexibility and increase joint mobility through exercises and stretches.
- Strengthen muscles: Physiotherapy can help to strengthen muscles around the affected joints, which can help to reduce pain and improve mobility.
- Provide education: A physiotherapist can provide education on joint protection, proper body mechanics, and exercise techniques, which can help to reduce the risk of further joint damage.
- Recommend assistive devices: A physiotherapist can recommend assistive devices such as splints, braces, or walking aids, which can help to support the affected joint and reduce pain.
- Collaborate with other healthcare professionals: A physiotherapist can work with other healthcare professionals, such as occupational therapists or rheumatologists, to provide a comprehensive treatment plan for arthritis management.
Pure Physiotherapy can support you with any musculoskeletal concerns you may have. Our clinics located throughout the UK are here to help. Find the nearest clinic to you and book an appointment online.