How can a physio help my neck pain?
A physiotherapist can help with neck pain in several ways: Exercise therapy: A physiotherapist can design a customized exercise program to improve flexibility, strength, and endurance of the muscles in the neck, shoulders, and upper back, which can help to reduce neck pain.
Neck Pain
What causes neck pain? Neck pain can be caused by many factors and at first it can be difficult to figure out what exactly is the source. Finding the root cause of the problem can end it but sometimes it can be tricky. Scans like MRI and x-rays are not always the best in telling […]