Smoking

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The Effects

Smoking is one of the largest causes of serious illnesses and deaths. Smokers (and those around them) are much more prone to suffer from diseases such as:

It will also affect your musculoskeletal health, read our blog to learn more.

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Quitting

The good news is that a majority of the adverse effects are reversible and it’s never too late! Quitting helps increase your life expectancy and quality of life, helping you to enjoy the things you love for longer.

Useful Resources

Quitting Support

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Quitting Support

It can be hard to stop smoking on your own and a little bit of support can make a huge difference. Below are some useful links to some services to help you quit smoking.